At Get-Focused we recognize that everyone is an individual and our trainers endeavor to guide you through every step of the process from diet to lifestyle to bespoke training programmes. We believe that the key to long-term success is making health and fitness a part of your lifestyle by creating a package of a balanced nutrition plan and healthy exercise regime, tailored specifically to you. It is our job as fitness professionals to keep our clients motivated and focused. Our training programmes aim at setting constant challenges and monitoring your progress. Achieving your goal becomes a team effort.
Our team of passionate qualified health and fitness professions can help you achieve a wide range of goals including fat loss, overall fitness, body building and strength training, core and flexibility and sports specific training. We cater for all ages and abilities as well as providing dedicated fitness support for sports teams whether you’re a five a side football team, a rugby, hockey or other sports team or a champion sailor.
Get-Focused services now available at The Solent Hotel
Get-Focused is pleased to announce that it now provides in-house Personal Training Services at The Solent Hotel Whiteley through Marcus Southgate and April Higginbottom. This service is available to hotel guests, spa members and non-members.